Helpful links to build your understanding of the pain buffer
Hey there! It's often helpful to consult a variety of sources when learning something new, so here's a few helpful links that explain the pain buffer and how lifestyle can influence it. Do you want to read something informal, watch a nice video or dive into the science? You've come to the right place: There's something for everyone
Video: Trung Ngo on what chronic pain has taught him about resilience
Video: Kat Naud on chronic pain: from survival to support
Blog: Understanding the risk factors for chronic pain
