Helpful links to build your understanding of the relationship between pain and behavior
Hey there! It's often helpful to consult a variety of sources when learning something new, so here's a few helpful links that explain the relationship between pain and behavior well. Do you want to read something informal, watch a nice video or dive into the science? You've come to the right place: There's something for everyone.
Video: Introduction to cognitive behavioural therapy for chronic pain
Video: Explaining the fear-avoidance modfel of pain and graded activity
Blog: Relieving chronic pain with behavioral strategies
Academic blog: Fear-Avoidance and Chronic Pain: Helping Patients Stuck in the Mouse Trap
Academic blog: Brief Behavioral Interventions for Chronic Pain
